Beginners Level made up of 27 herbs , the small hand recipe unfolds powerful herbs for early stage iron palm & hand training; strong herbs (including Gu Shi Bu) begin the gradual process of strengthening bone/sinew/tendons, increasing circulation in the hands, and keeping them injury-free during early stage training. An engaging, sweet aroma emanates from this Jow..
5 Tigers Iron Palm Jow
Therapeutic Actions:
Dispels Wind and Dampness
Strengthens tendons, bones, sinews and tendons
Breaks and dispels blood stasis
Relieves coldness and pain (especially of low back and knee)
Promote the generation of flesh and healing of wounds
Breaks Qi stagnation
Invigorates circulation of blood and Qi
Relieves pain
Antibiotic (mild)
Strong blood-moving actionOpens peripheral channels and collaterals