This formula is specifically for use in the practice of White Tiger Iron Palm training using the striking bag, grip bag and conditioning bar in addition to other forms of Iron body, Iron bridge and including Chi Sao sensitivity training, Iron Rings, Rattan Ring, Roller bar and others from the various lineages.

This formula will protect the practitioner from injury while allowing the body's natural protective shield, the Wei Chi to increase thereby strengthening the conditioning and resistance to blows. This is a highly effective combination